Prep time5 min

Cook time 15 min

Marination time 30 min

Total time 50 min

Servings 3

INGREDIENTS

FOR FRYING SOYA:   

• 3 cup water, for boiling

• ½ tsp salt, for boiling

• ½ cup soya chunks

• ½ tsp ginger garlic paste

• ½ tsp kashmiri red chilli powder

• ¼ tsp salt

• 2 tbsp oil

FOR FRIED RICE:

• 2 tbsp oil 2 clove garlic, finely chopped

• 1 chilli, slit

• 4 tbsp spring onion, chopped

• ½ onion, finely chopped

• ½ carrot, finely chopped

• 2 tbsp cabbage, finely chopped

• ½ capsicum, finely chopped

• 1 tsp chilli sauce

• 2 tbsp vinegar

• 2 tbsp soy sauce

• ½ tsp pepper powder

• 1 tsp salt

• 2 cup cooked rice

INSTRUCTIONS

• firstly, in a saucepan boil 3 cup water and ½ tsp salt.

• add ½ cup soya chunks and boil for 5 minutes.

• drain off and squeeze soya slightly.

• take the squeezed soya into a small bowl.

• also, add ½ tsp ginger garlic paste, ½ tsp chilli powder and ¼ tsp salt.

• mix well and marinate for 30 minutes.

• now in a wok heat 2 tbsp oil and in marinated soya.

• fry for 3 minutes making sure it turns crisp and cooked well.

• keep the fried soya aside.

• in the same wok heat 2 tbsp oil and stir fry 2 clove garlic, 1 chilli and 2 tbsp spring onion.

• also, saute ½ onion on high flame.

• further, add ½ carrot, 2 tbsp cabbage and ½ capsicum.

• stir fry on high flame without overcooking vegetables.

• now add 1 tsp chilli sauce, 2 tbsp vinegar, 2 tbsp soy sauce, ½ tsp pepper powder and ½ tsp salt.

• stir fry making sure all the spices are well combined.

• further, add fried soya and stir fry coating sauce uniformly.

• now add 2 cup cooked rice and ½ tsp salt.

• stir fry making sure all the sauce is well combined.

• finally, add 2 tbsp spring onion and enjoy soya fried rice with gobi manchurian.